Welcome to CFIV, where we aim to be not just a gym but a significant part of your everyday life. Our space is designed to help you work hard, clear your mind, and take care of your body—all while leaving everything else at the door. Our expert coaches and top-notch programming will help you achieve your fitness goals safely and efficiently. We're also proud of our community, where like-minded individuals come together to challenge each other to be their best selves.
Our Facility
Our Methods
Personal Training
Our personal training sessions are designed to be a one-of-a-kind experience that helps you make real progress towards your health and wellness goals. We work alongside you, providing expert guidance and focused attention to develop and improve your body and mind. We provide you with the support you need to stay motivated and inspired, giving you the best possible chance at success.
Group
Training
The ultimate gym for group fitness. Our community of like-minded individuals will inspire and motivate you to stay committed to your fitness journey. Our group training sessions are designed to challenge you, while keeping you engaged and interested. With a variety of classes to choose from, you'll never get bored with the same old workout routine. Come join us and become your best self yet!
CrossFit
The CrossFit program is designed for universal scalability making it the perfect application for any committed individual regardless of experience. We’ve used our same routines for elderly individuals with heart disease and cage fighters one month out from televised bouts. We scale load and intensity; we don’t change programs.
The needs of Olympic athletes and our grandparents differ by degree not kind. Our hunters, skiers, mountain bike riders and housewives have found their best fitness from the same regimen.
**Courtesy of CrossFit Inc.
Nutrition Coaching
CFIV is more than just a gym – we are your full-service health and wellness center. Our nutrition coaching is designed to help you achieve your fitness goals while enhancing your overall well-being. We offer personalized nutrition plans tailored to your needs and lifestyle – no fad diets here. Our nutritionists provide ongoing coaching, support and accountability to ensure that you achieve and maintain optimum health. Don’t just get fit; be fit and healthy.
Get In Touch
