P.U.N.C.T.U.A.L.I.T.Y………..WOW, pretty big word. But what does it mean? I’m sure that you could ask numerous people, and you would get many different responses.
Merriam-Webster defines Punctuality as: [more punctual; most punctual] : arriving or doing something at the expected or planned time
▪ The trains were punctual. ▪ a punctual employee
We here, at CrossFit Inland Valley define it as: Showing up to class 5 to 10 minutes prior to the scheduled start time. NOT, running in the door 5, 10 or 15 minutes after the scheduled start time.
Now, we realize that sometimes “STUFF” happens. We fully understand that sometimes no matter how hard you try, something gets in your way preventing you from being punctual. We are cool with that. As long as it is the exception, NOT the rule. Showing up late to a class makes it much harder on the coach and it really just isn’t fair to the other CFIV family members that have shown up on time.
NEW RULE: If you show up late and it is GREATER than 5 minutes from the scheduled start time of the class, It is then at the discretion of the Coach to decide wether or not to allow you to participate or inform you that you will need to wait until the next class.
Click HERE for some tips on how to to be punctual.
WOD – 09.13.2012
Press 5 X 5 (70% – 75%)
Walking Lunges (both legs equal one)
Same as All Level
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