I hope that this post finds everyone enjoying their Labor Day! Please be safe and we will see you all in here on Tuesday.
The main reason for this post is to keep you, our CFIV family informed of some of the recent changes going on around here. Tuesday’s post will go into greater detail about the new changes to the schedule and class programming. The purpose of this post is to inform you that our good buddy Coach Al won’t be around as much. As some of you may know, Al has been coaching over at Boombox CrossFit. Al has made it clear that his goals are to coach athletes to be successful in Olympic Lifting competitions. Al has a passion for Oly lifting. Al is not just a great coach, he has also trained very hard to make himself a pretty damn good lifter, who has done quite well in competitions himself.
We hope that Al will not be a stranger. He has always been, and he will continue to be a part of this family! We truly love Al and hope nothing but the best for him as he pursues his goals.