86 Year-Old Gymnast
Grandfather Athlete, 71 Years-Old
Never Leave the Playground
How To Avoid Sucking When You Get Older by Matt Foreman
WOD – 5.16.2012
Front Squat
3-3-3-1-1-1
3 Rounds:
400 meter run
21 Russian Kettlebell Swings
12 Box Jumps
