Six Times from Patrick Cummings on Vimeo.
Awesome from Patrick Cummings on Vimeo.
Belief from Patrick Cummings on Vimeo.
WOD – 5.15.2012
Max Effort 500 meter row
Rest 3 minutes.
10 rounds for time:
10 Burpees
10 Knees To Elbow
Six Times from Patrick Cummings on Vimeo.
Awesome from Patrick Cummings on Vimeo.
Belief from Patrick Cummings on Vimeo.
Max Effort 500 meter row
Rest 3 minutes.
10 rounds for time:
10 Burpees
10 Knees To Elbow