Carlie enjoying some recovery time in the ice bath. Special thanks to CrossFit by Overload and their competitor Danielle Hale for showing that community spirit and allowing Carlie to use the ice bath.


Everything. That’s all that Carlie gives. There’s never any questioning that notion.

She went out there this weekend at the CrossFit Games SoCal Regionals and gave everything. She spent the weekend climbing the standings little by little until she gave her final efforts on Sunday.

After everything was said and done, Carlie finished 12th among 60 of the fittest CrossFit females in Southern California. The word proud doesn’t even begin to describe what every one of us feels for Carlie. On one of CrossFit’s brightest stages, Carlie fit right in there with the best and brightest.

Please join us in congratulating Carlie on the culmination of months and months of hard work. The future looks ever so bright! Well done, Carlie!


WOD – 5.14.2012

Push Press
3-3-3-3-3-3

5 Rounds
Jog 100 meters, Sprint back 100 meters
5 Cleans
5 Jerks

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