When you have training-related questions where do you go to seek information?

Many CrossFitters will usually say the CrossFit Journal or various CF-related websites. While these sources provide great information, it is important to view your quest for knowledge with a little less tunnel-vision. There are many sources outside of CF that can help improve your game. With the sea of information out there, it’s hard to even begin to know where to look.

Hopefully, the links below can get you going on your trip down the rabbit-hole of training information:
Robb Wolf
Whole 9
Precision Nutrition
Charles Poliquin
Optimum Performance Training
Eric Cressey
Mike Robertson
Dan John
Joe DeFranco
Elite FTS
Performance Menu
California Strength

WOD – 5.10.2012

6 Rounds:
5 Handstand Pushup
7 Chest-to-bar Pullup
9 Wallball
200 meter sandbag run