The Paleo Summit begins this Sunday. Spanning 8 days, this Free online gathering will feature “24 researchers, doctors, and diet experts who will turn back the clock to unearth ancestral solutions for our modern health scourge.”

Looking around the gym lately, the benefits to implementation of this lifestyle is showing some stunning results with many of the 6-Week Paleo challengers. Those of you taking part, might want to jump in a little deeper and listen to some of the leading experts in the burgeoning field of ancestral diet research.

Did we mention it’s FREE?

Sean Croxton of Underground Wellness will host the event. This will surely be a gathering packed with a wealth of information that will surely benefit you.

Check out a preview HERE as Sean interview Gary Taubes: Why We Get Fat (Full Interview)

WOD – 2.23.2012

Back Squat
5-5-5-3-3-3

125m sprint

18-16-14-12-10
Ball Slam
Dumbbell Hang Power Snatch

125m sprint