What are your goals for the new year?
Are they performance related, wellness related or a little bit of both?
Share them in the comments or write them up on the Goals board today.
WOD – 12.29.2011
Row 21 Calories
21-18-15-12-9-6-3
Wallball
Knees-To-Elbow
Row 21 Calories
11 Responses to “Goals for the New Year”
Shoooot.. my goals are to start eating a lot more and to start this new training Program I’m about to do I’m super excited!
My goal is the opposite stop eating so much Lol. Ok maybe not so much just good food. And hopefully enter my 1st CF competition.
Og vic ! The cOmp in feb is callin ur name!
Wod: 12:12 20#. Thanks to james for the very handy kte tip.
My #1 goal is to get that darn snatch
Wod 14:04 14# ball
WOD
14:24 14#ball
I don’t think our blog has enough room for my goals but they include trying to eat clean and train harder consistently. Working on strength and gymnastics. Make double unders my friends. And just have fun with some of my favorite people
My goal is to give birth to my baby drug free!! And fit into my jeans again!!
Wod 11:06. 20#wb
Lots of goals, would really like to string muscle ups together. Def would like to clean up my form on oly lifts. Oh yea wanna get my chicken legs stronger!!!
Goals:
Deadlift 500#
Backsquat 400#
100 dbl unders…unbroken
increase shoulder mobility
I like your goal Daniella…i wish u much luck!!
My 2012 goals…..maintain weight, health and cleanish eating
50 unbroken double unders
10 hand-stand pushups
2x BW dead lift to name a few