We’ve posted recipes on the site before but we’re just going to go ahead and direct you to a site that has plenty of them to keep you busy with mouth-watering kitchen concoctions.
We’ve had a bit of a Paleo-recipe-blogger-celebrity in our midst lately at CFIV. George B., otherwise known as the Civilized Caveman, has one of the best Paleo recipe blogs out there. On top of all the cooking creations he puts out there, he also engages his readers really well and puts on various contests, giveaways and raises funds for great causes like B4B and Steve’s Club.
WOD – 11.3.2011
Kettlebell Clean Skillwork (15-20 mins.)
500 Meter Row
400 Meter Run
3 Minutes Rest Between Rounds