The following 3 movie trailers are a hopeful sign that more and more people are starting to take an interest in where their food is actually coming from. If you get a chance, seek out one and/or all of these documentaries and see if it/they spark(s) that interest in you if it’s not already there. In a future post we’ll explore ways that we as a group can ensure that the food that we get is of the fresh, locally grown variety.

WOD – 9.28.2010

Split Jerk 3-3-3-3
3 Rounds:
400m run
15 dumbbell thrusters
10 clapping pushups (scale to 20 hand release pushups as needed)