Here it is, The 10 Weeks Long 2015 CFIV Nutrition Challenge!
Tuesday, April 21st @6:30pm* – Measurements
Use time slot sheet at The Lobby to schedule your time
*Modifications might be required depending on how many members sign up for the challenge. Please let us know if you would like to be part of the Nutrition Challenge but can’t attend this day.
Saturday, April 25th @10:00am – WOD & Journal
We will start the Nutrition Challenge at 10:00am with a WOD. You will receive your journal and we will go over everything for this Challenge, answer questions, and add everyone to the Facebook Secret Group.
If you don’t have a Facebook Account, it is highly recommended to get one, since this is where everyone will be communicating, posting Q&A, and recipes! Once you get your FB account, make sure to add Christina (www.facebook.com/chrisvmm) and Justus Norgord to your friends’ list.
Tuesday, April 28th @5:30pm – Nutrition Seminar
The Nutrition Seminar is available to everyone, members and non-members, participating of the Nutrition Challenge or not. If you are not available please show up any time you can after 5:30pm.
PLAN AHEAD! The Nutrition Seminar may take between 2-3 hours.
Tuesday, June 30th
It’s over! And you are ready for summer!
Remember, we can put this together, and help you to get through it. But it depends on you 100%! Are you ready?Read More